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When you consider everything you need to live your best healthy lifestyle, you can be pretty sure there is a very long list and many costs involved in securing every facet of healthy living.  Everyone's tastes and needs are different.  And because of this, we developed My Healthy Lifestyle® where you can build out your own plan with the things you choose and you will never pay full price again with our exclusive Savings Guarantee.

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My Healthy Lifestyle®

National Health Services combines keen insights, skills, and systems to transform your processes and strategies into higher quality and profits. Backed by a team of industry experts and health professionals, our strategic services meet the needs of all types and sizes of clients - from small startups to large firms including health plans - and deliver lasting changes with measurable growth.

Since 2003, we’ve been helping individuals, companies, and health plans of all sizes respond to industry demands for healthier living. Through a personal journey, many years of research, and a commitment to excellence in providing access to the best - of the best health products and services.
My Healthy Lifestyle® is a Wellness Health Plan designed to assist the beginner to the most advanced and healthy and is available nationwide.  Current industry cost containment strategies depend on effective wellness initiatives and a proactive approach. NHS has been developing quality turn-key and custom healthcare solutions for over 2 decades.  

My Healthy Lifestyle® is a valuable resource you can trust.

Live your best healthy life.

Change is not always easy.  Since 2003, we’ve been helping individuals, companies, and health plans of all sizes respond to industry demands for healthier living solutions.

My Healthy Lifestyle® is a wellness health plan designed to assist any beginner to the advanced participant, and serves to assist the sick find answers.  Grow as you go! Plus, it contains savings on everything health-related. 

Through a personal journey, many years of research, and a commitment to excellence in providing access to the best of the best natural health products and services, My Healthy Lifestyle® is a valuable resource you can trust.  Originally, it was designed as a national savings program, today we are designed to bolt on to any health plan.  As a stand-alone model, plans include such improvements as Wellness PPO Models & Wellness Essentials, Digital Health Solutions, SAAS Solutions, Telemedicine, Teledentistry, Home Care, Remote Patient Monitoring, Chronic Care Improvement and all Wellness essentials.

My Healthy Lifestyle® is fully customizable and we are ready to help you develop strategies to deliver a custom wellness solution.  Give us a call today to set up your first consultation.

Don't just survive, thrive.

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What we eat directly influences our health.

Whole foods act as medicine to heal and protect your body and boost your immune system. When you fuel your body with processed foods, chemicals, preservatives, and additives, your immune system is lowered, and your digestive system slows down.

Learn how to live your best healthy life!

Dr. Mark Hyman, of the world-famous Cleveland Clinic, is one of the most respected medical professionals in the wellness movement today. He has posted tons of incredible and valuable Food as Medicine videos and interviews with other qualified health professionals on his website - The Doctor's Farmacy. Lifestyle diseases are more rampant today due to a lack of health education.  

The Power of Early Action: Why Starting a Healthy Lifestyle While Young is Crucial

In today's fast-paced world, where convenience and sedentary habits prevail, it's more important than ever to prioritize our health and well-being. While it's never too late to make positive changes, there is immense value in adopting a healthy lifestyle from a young age. The choices we make during our formative years significantly impact our physical and mental well-being in the long run. In this article, we will explore the compelling reasons why people should start a healthy lifestyle while they are young and highlight the lifelong benefits that await those who take early action.

  1. Building Strong Foundations:

Starting a healthy lifestyle early in life allows for the establishment of solid foundations for future well-being. Healthy habits formed during youth tend to stick with individuals as they mature, becoming second nature and ingrained in their daily routines. By developing a healthy lifestyle early on, individuals lay the groundwork for a lifetime of good health, making it easier to maintain and sustain those habits as they age.

    2. Preventing Chronic Diseases:

Unhealthy behaviors, such as poor nutrition, sedentary lifestyles, and tobacco or alcohol use, contribute to the development of chronic diseases later in life. Engaging in regular physical activity, maintaining a balanced diet, and avoiding harmful substances significantly reduce the risk of conditions like obesity, diabetes, heart disease, and certain types of cancer. By adopting a healthy lifestyle during youth, individuals can build a strong defense against these preventable illnesses and promote long-term health.

     3. Enhancing Physical and Cognitive Function:

Regular exercise, coupled with proper nutrition, has a profound impact on physical and cognitive function. Engaging in physical activity during youth helps build strong muscles and bones, improves cardiovascular health, and enhances overall physical fitness. Moreover, a healthy diet provides the necessary nutrients for optimal brain development and cognitive function. By prioritizing physical activity and nutritious eating from a young age, individuals can boost their energy levels, enhance mental acuity, and enjoy a higher quality of life as they grow older.

     4. Establishing Mental Well-being:

A healthy lifestyle goes beyond physical health and also encompasses mental well-being. The choices we make regarding stress management, self-care, and maintaining positive relationships play a crucial role in mental and emotional health. Starting a healthy lifestyle while young allows individuals to develop effective coping mechanisms, build resilience, and establish a strong support system. These factors contribute to improved mental health, reduced risk of mental health disorders, and increased overall life satisfaction.

    5. Cultivating Healthy Habits and Mindset:

Starting a healthy lifestyle early in life provides an opportunity to cultivate positive habits and develop a mindset focused on well-being. When individuals prioritize their health from a young age, they learn the value of self-care, self-discipline, and self-respect. These qualities translate into various aspects of life, including academic and professional success, interpersonal relationships, and personal growth. By establishing healthy habits and a positive mindset early on, individuals set themselves up for a lifetime of fulfillment and achievement.

Advance your wellness journey!

Embarking on a healthy lifestyle journey while young is an investment in long-term health, happiness, and overall well-being. By building strong foundations, preventing chronic diseases, enhancing physical and cognitive function, nurturing mental well-being, and cultivating healthy habits and mindset, individuals can reap lifelong benefits. Embracing a healthy lifestyle from an early age empowers individuals to take charge of their health and enjoy a vibrant and fulfilling life. The time to start is now – the rewards will last a lifetime.

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